The programme provides mental health talks and stress management workshops for high school students and teaching staff. It aims to increase participants’ understanding the importance of mental wellness. Equip participants’ the skills on stress management for better physical and mental wellness.
Objective
- Public education – Raise mental health awareness amongst younger generation
- Targeting pre-DSE students – To provide a long-run programme educating students on stress management. Encouraging them to seek help early when having problems
- Tips for teaching staff – Skills on self stress management and on how to handle students with special needs
